My 5 coconut oil secrets for vibrant health

In my humble opinion, the coconut is one of the greatest gifts the earth bestows. Here are some of the reasons why I love coconut oil – 5 + tips and (some quite magical) tricks for family health and care.

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5 Natural Ways to Relieve Babies Gas, Reflux & Colic

Most babies between around 1-4 months suffer from gas, reflux and a smaller percentage, colic. If you are reading this you likely have a baby with it and my heart goes out to you. We’ve been there and it’s not fun! Have faith though, there are ways to help.

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How to Make a Delicious Gut-healing Drink for Free (Almost)

With the growing evidence around the enormous benefits of the good gut flora on just about EVERY facet of our health, due to the healing and balancing effects on the digestive tract, perhaps we all could learn a little more about the good flora! …

And how to make a truly enjoyable drink that is absolutely FULL of it WITHOUT BLOWING THE BUDGET by purchasing expensive gut flora caps or drinks.  Continue reading “How to Make a Delicious Gut-healing Drink for Free (Almost)”

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How to have a Toxin-Free Home, Easily!

A Clean Health Home is easily achievable!

How to take care of your personal care, house cleaning and health support in one very pure, affordable and luxurious product.

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10 Top Tips For Optimal Nutrition

Everything we eat and drink either strengthens or weakens our health & vitality. Our food is the fundamental building block of our health.

‘If diet is wrong, medicine is of no use. If diet is good, medicine is of no need’  (Ayurvedic Proverb)

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