How to Thrive on an Easy Plant-Powered Diet

 

The benefits of a plant-based diet for beginners, for weight loss, during pregnancy, breastfeeding and beyond. Bust through the myths & find out the facts, and why so many are interested in a vegetarian & vegan lifestyle these days, including top athletes.

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10 Powerful Magic Tricks every New Mum needs to know

These are tricks EVERY new mum needs in their toolkit. Learn how to get your baby to sleep, instantly calm them, NEVER get blowouts or nappy rash, understand your baby and MORE.

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My 5 coconut oil secrets for vibrant health

In my humble opinion, the coconut is one of the greatest gifts the earth bestows. Here are some of the reasons why I LOVE coconut oil – 5 + tips and (some quite magical) tricks for family health and care.

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5 Natural Ways to Relieve Babies Gas, Reflux & Colic

Most babies between around 1-4 months suffer from gas, reflux and a smaller percentage, colic. If you’re reading this you likely have a baby with it and my heart goes out to you. We’ve been there and it’s not fun! Have faith though, there ARE ways to help.

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The Top 10 New Mum Tips & Essentials

I always thought I’d be one of those minimalistic mums. After all we were designed to birth and parent babies without all the gadgets weren’t we?

True, but I soon discovered that in todays modern environment there are certain things that can just make life a whole lot easier, and more comfortable, for new mums.

I had the standard list and most of the things that everyone tells you that you need, but I wish I’d known about some of these gems sooner!
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