These are tricks EVERY new mum needs in their toolkit. Learn how to get your baby to sleep, instantly calm them, NEVER get blowouts or nappy rash, understand your baby and MORE.
Most babies between around 1-4 months suffer from gas, reflux and a smaller percentage, colic. If you’re reading this you likely have a baby with it and my heart goes out to you. We’ve been there and it’s not fun! Have faith though, there ARE ways to help.
I thought we were well prepared, drawing on my naturopathic knowledge to support us physically and having had continuity of care with a very capable midwife.
There were, however, several things that in hindsight I wish I’d known or been more aware of, and I’d like to list them all here to provide a bit of a detailed guide to holistically preparing your body and your life for your baby.
I’ll also include some things which really worked for us too 🙂